![]() The air rushing through me and no cares in the world except intermittent traffic. Slowly getting on the bike and then peddling more quickly as the surface becomes flat and smooth. The gel comes out smoothly and in perfect proportion. The first squirt is remarkable and creating a dent in the toothpaste tube is like marking territory. And hearing him next to me was a reminder of him in my life and how much I love him. I want to find a positive take on this and am therefore grateful that Nick got a decent night’s sleep. Happiness and helping to shepherd in a new season of weather, emotion and activity. Energy and vitality abounds around me and within me.Īpples remind me of family and multi-generational activities. I loved how invigorating it was and felt totally alive. ![]() It was fabulous to breathe in the fall air today. There is beauty in the tight-knit groups of neighbors relying on each other for livelihood they have a collective soul. I am thankful for these communities which provide the fiber for so many people. I am so glad that I brought Belle with us to Tahoe she can be a great diversion and just pure enjoyment and playfulness. My loving puppy that is so innocent and clueless and just happy in the moment. The lake has unhidden depths and each of us is touched by the parallels between what the lake has to offer and how it has endured with our own journey this past year. I love this lake, and am filled with joy to share it with my mom and sisters. I realize that her stubbornness has served her well during this time and I stop to appreciate it.īrilliant and bold and stable. She is so proud of her children and grandchildren and made it through year one as a widow. I am happy to be spending time with her and to help make her day special. I am thankful for the farmers and others who are part of the food chain that brings this to me.įragile but resilient and stubborn. Complex plant with goodness throughout and a beautiful design. Elegant and clean fuel for my body and brain. It brings me back to my youth and dancing in my driveway with Joan Gregg. Stands the test of time and I enjoy the energy and beat. So happy to be touching my toes and breathing. Pure joy in my movement, and instead of feeling guilty about not going for a while, I just delight in the fact that I was there. ![]() It provides security, relaxation, and trust. I am thankful for my warm and cuddly blanket that wraps me and holds me safe. The piercing blue sky today is remarkable. ![]() ![]() They seem to be wisdom falling to earth and scattered around me, reminding me that I am part of something bigger. (Following the joys, see the “aha moments” she wrote about following her class attendance and readings: wonderful thoughts on how to be real, yet still be able to see the glass half full.) Life’s simple joys: A gratitude journalĪlive, beautiful, distorted and majestic: these reflect Nature’s grandeur and I am so happy to have a tree that drops these beauties in my yard. We’re fortunate she is allowing us to share some of them: from sugar pinecones to Jackson 5 music to red rasberries, see how Jodee’s list of simple joys compares to yours. In the WELLNESS 111: Exploring Happiness class at Stanford, Jodee was reminded of her life’s simple joys by keeping a gratitude journal. Jodee Ann Kozlak is a Stanford Distinguished Careers Institute 2019-19 Fellow and senior vice president of human resources at Alibaba Group. These immortal lyrics, sung by Maria von Trapp in The Sound of Music, remind us that in our fast-paced world, we often look past the simple joys that can make us feel really good - and even physically improve our health. (and other small joys worth chronicling) “Raindrops on roses and whiskers on kittens … these are a few of my favorite things.” ![]()
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